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C) Double room / breakfast complimentary [email protected] Grant Tel: 3871491 Nr Grant Road Station Rs.

Tel: 2697886/87/88/89 276, Shahid Bhagat Singh Road, Nr G. Also for prevention, additional fiber in the diet (such as Metagenics Herbulk or some similar mixed fiber product) can be useful. No 121 Clover Centre, Near West-End Theater and Mannys Book store.

These come in capsule form -get them from any good health food store.

In addition it is a good idea to take some kind of pro-biotic (good bacteria) supplement.

27 Carry cold and cough medications that you like, so in the event that you do get respiratory infection you will have these items on hand. Common brands are ALL OUT and GOOD NIGHT and are available at any drug store/chemist or general store. Cover yourself up (long sleeves, long pants – notice how the locals dress) from dusk into the evening hours. Contact Harsharda at reception: Hotel Chetak or call: 9850569044.

The downside is that it can take a long time to fix. Mosquito repellents in the form of vaporized liquids could be used. Vaidya (Dr.) (Mrs.) Pradnya Akkalkotkar Tel: 91 (0) 9822025463 (mobile); Tel: Home: =91(20)4002926 402 ʻThe Greens Societyʼ, near Pingale Garden, North Main Road, Koregaon Park, Pune 411-004 email: [email protected] [email protected]* Pradnya will personally give you Ayurvedic treatments at her private practice and she also gives Ayurvedic cooking courses on a Sunday if you ask - she gives basic relevant theory too in these courses. Mulshi, District Pune (45 kms west of Pune) Tel: (020) 2553-2757 or 2528-1092. Use of beautifully equipped yoga hall, inaugurated by B. They have resident ayurvadic doctore, can do an ayurvedic consultation, pancha karma with treatments as needed (shirodhara, oil to the forehead, abhyanga, oil massage, bhasti, oil or herbal enama).

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